On Happiness by Alain de Botton is a philosophical exploration of the nature of happiness and the ways in which we seek to achieve it. In this work, de Botton reflects on the human pursuit of happiness through a variety of perspectives, drawing on the wisdom of philosophers, artists, and writers throughout history.
 
Alain de Botton, known for his ability to make complex philosophical ideas accessible, examines how modern society often complicates our understanding of happiness. He contrasts contemporary ideas of happiness with the more nuanced, deeper views presented by thinkers from different traditions, including the Stoics, Buddhists, and various existentialists.
 
Through a blend of personal reflection, historical anecdotes, and philosophical analysis, de Botton argues that true happiness is often elusive because we seek it in external circumstances, rather than cultivating inner peace, contentment, and understanding of our own emotions. He suggests that by examining our desires and expectations, and by embracing a more realistic and grounded approach to life, we can find greater satisfaction and serenity.
 
In On Happiness, de Botton challenges the idea that happiness is simply a state of constant joy, and instead encourages readers to accept the ebb and flow of life, focusing on meaningful pursuits and a deeper sense of personal growth. The book is both a practical guide and a philosophical meditation on how to live a happier and more fulfilled life.